shared by word-of-mouth.
just sacred healing
no social pressure
this is a quiet revolution
"Divorce scars your children for life",
goes the great misconception.
I remember exactly where I was, and how much I hated it, when this was first said to me by a "well-meaning" family member.
Since then, I've spent over a decade challenging this supposed truth and discovered, it's a lie.
So, if divorce must happen, then learning how to move beyond past mistakes and now move forward, ethically and effectively, will help secure your children's future and reclaim your happiness, no matter what the outcome.
In truth, if a divorce is handled with grace, compassion, respect, and honesty, by even just one parent, (you), then the experience of moving through it can be a phenomenal one.
It offers you and your children the opportunity to evolve far beyond your current limitations and gain invaluable skills and insights, opening doors for peace, connection and a very successful future.
— Rita, mum of 3
No one prepares you for what divorce is really about and how the person you thought you knew can suddenly become your arch enemy. Supervised contact, mediation, child arrangement orders, hearings! It's all so stressful and painful. I was so angry about the way things were progressing so I reached out to Kashmira and all I can say is, I wish I'd reached out sooner.
She made everything better.
Unlike generalised therapy or counselling that may focus solely on one area of your life, I delve deep quickly, coaching you to explore your values, your goals and challenges, legal, emotional and financial. I strive to understand your family as a whole in order to help strengthen and prepare you for co-parenting and what lies ahead.
unfortunately, yes. you have to advocate for your family. you have to understand the system well enough to steer it in the right direction.
Working with lawyers and barristers, understanding Judges and Cafcass, supervised access and/or child arrangement orders, can all be very overwhelming and underwhelming at the same time. You wonder if any of them really understands your unique family or whether they're all simply taking a cookie cutter approach, creating more heartache and separation.
Parenting can be a challenge at the best of times, however parenting whilst going through a divorce is parenting on steroids. There are just too many heightened emotions.
So Conscious Co-Parenting rests on cultivating parental self-awareness, presence and emotional regulation to best help yourself, and your child, move smoothly through this transition, and beyond.
tell me how
meet Kashmira
to look within
when you have the courage
you can only win
divorce is a game
It's imperative to find a divorce coach who understands the "game" and can help you succeed, without compromising your integrity, which is crucial for a positive result.
Especially if there are children involved, you've likely already realised the process is convoluted, confusing, antagonising and, at times, unfair.
With immense training, legal experience and a heart for empowerment, I'm here to show you how, when you understand the legal system and have emotional clarity, you can save yourself, and your children, years of conflict, costs, hardship and pain.
It's a robust process and my method is more than just a series of talking sessions. It’s an immersive experience that reshapes your perception of relationships and happiness, and allows you to move forward beautifully, in spite of the challenges you're facing.
I'm a personal & professional coach specialising in parents, with young or teen children, navigating a high conflict divorce or parenting challenge.
Here’s how we guide mothers from emotional survival to conscious, empowered parenting.
Step by intentional step.
A 12-week programme designed to welcome you into a life of peace, connection and success in spite of your divorce difficulties,.
Tailored for those seeking profound growth, and guidance in court, this is a unique space to dive deep & explore and bring about lasting change.
Will lift the weight you’re carrying.
You may even smile.
Start here.
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