My methodology aims to rewrite your story (less tragedy, more fairytale) and empowers you to reimagine, rebuild and transform your family life. First, you'll learn how to connect, then, course correct.
the method
the challenges
the goalS
✔ Avoid unnecessary conflict and communication.
✔ Manage your child's emotions and/or aggression before, during or after contact with the co-parent.
✔ Set boundaries for the co-parent in order to maintain your sanity.
✔ Use healthy strategies to keep yourself calm and peaceful.
✔ Be the stable, consistent role model in your child's life.
✔ Manage and calm sibling rivalry.
✔ Practice Conscious/Co Parenting skills.
✔ Feel calm and confident going into a solicitor’s office and to Court.
✔ Find a balance between responsibilities.
✔ Handle court hearings and court documents confidently - saving you thousands of £££££.
✔ Reply to the accusatory emails from your soon-to-be-ex and his lawyers in a way that benefits you.
✔ Have the happiest, most loving, respectful, relationship with your children, now and forever.
✗ You're worried about dealing with Cafcass and the Court system.
✗ Your co-parent attacks your character in front of your children and/or tells lies about you.
✗ You have feelings of anger, disappointment or sadness.
✗ There is a financial inequality between households.
✗ Your child/ren may be starting to change or act out.
✗ Your co-parent slanders you to people in your child’s life: teachers, family, friends, etc.
✗ You or your co-parent frequently break the Parenting Agreements.
✗ You or your co-parent neglect the needs of your children.
✗ It's hard when the children have to leave for contact and when they return.
✗ You can't understand why your soon-to-be ex is behaving like such a self-centred egomaniac.
— Michelle, mum of 4
My daughter tells me I smile more.
That alone makes this journey worth it.
- Become your best self.
- Feel confident and empowered in yourself, in Court and in your abilities to thrive and to excel.
- Feel at peace in all your relationships and in the world.
embrace your new life
master communication
- Identify the real needs of the child.
- Choose the right strategy to manage emotions and behaviours.
- Apply the strategy wisely.
build new skills
- Master self regulation.
- Master your inner dialogue.
- Master conscious choice.
- Reflect in real time and practice.
get clarity
- Get clarity on what you want and why.
- Diagnose your parenting style.
- Identify your patterns.
- Break the loops.
- Reflect in real time and practice.
12 hours of courage noW | erase a lifetime of grief
the sacred™ method
Book a free discovery call now
— Dr. Shefali
Awareness of how our inner life influences our external world is the first and most pivotal step toward a transformed relationship with our children.
"The mind is like water.
When it's turbulent, it's difficult to see. When it's calm, everything becomes clear."
- PRASAD MAHES
Emerging research has shown how investing in a specialist divorce coach actually saves you money, as well as reducing conflict and tension.
££££
Life has changed dramatically and permanently for the better!
weeks
saved
24
Everything is making sense and falling into place nicely!
sessions
12
Stress has largely reduced and you can see the way forward.
MINUTES
60
The results are quick!
Children from low-conflict divorced homes tend to fare far better than those from high-conflict marriages that stay together.
be your best!
Divorce coaching with me will help you make informed, rational, calm decisions instead of reactive ones driven by emotions, which lawyers tend to exploit.
take note!
the method works!
— Natasha, SACRED Method graduate & mum of 2
“The SACRED Method changed the way I see everything. My divorce, my children, and most importantly, myself. I came in feeling broken and reactive, constantly triggered and overwhelmed. But Kashmira’s guidance helped me slow down, go inward, and rebuild from the inside.
Week by week, I peeled away old patterns and made space for the mother I wanted to be. A little courage (and a little homework) was all it took to lead my children with intention, love, and understanding"
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Discover the path to a peaceful and empowered life with this insightful guide that comfort and guidance .
You'll learn how to identify and harness your strengths, set meaningful goals, and balance life effectively.
